I work with adults, teens, and couples who are navigating a wide range of challenges, including:
- Personal growth and self-development – overcoming self-doubt, gaining clarity, and building confidence.
- Relationship challenges – improving communication, healing from breakups, resolving conflicts, and breaking unhealthy patterns.
- Pre-marital and couple therapy – preparing for marriage, creating healthy foundations, and addressing differences early.
- Teen therapy – helping adolescents manage academic stress, peer relationships, self-esteem struggles, and emotional ups and downs.
- Emotional well-being – coping with anxiety, stress, sadness, guilt, or a sense of being “”
- Life transitions – navigating career changes, family shifts, or major turning points that feel overwhelming.
I conduct sessions both online and in-person in Chennai, offering flexibility and accessibility based on your needs and comfort.
Confidentiality is at the heart of my practice —what you share with me stays private, so you can feel safe to open up and do the real work of healing and growth.